Freedom from pain without surgery or drugs
Your posture and movement have been compensating for a long time This is because you are influenced by all your lived traumas, physically and mentally.
You adapt to those experiences the most comfortable way you know how and eventually begin moving less easily.
Rolfing Structural Integration is gentle bodywork and movement re-education that reorganizes your whole connective system from head to toe. It is safe and the main effect is feeling some freedom under your own skin.
The approach is simple and each session is custom to you.
All this is all done without causing you more pain!
Ever feel like you could stand a little straighter?
Do you dislike holding your shoulders back all the time?
What do you notice about your body when you walk around?
There is no better time to get you back into your own body.
The pain or discomfort you’ve been trying to get rid of is most likely caused by imbalances throughout your entire structure, not just where the symptoms are.
Rolfing allows your body to reorient to your center of gravity the best way it knows how. Your movements become more easier because you now have a stable base.
A realigned body will have more energy! This also gives us freedom to DO more. People at every age report sensations such as feeling much younger and happier.
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The muscles in your body are not the only focus during a session. Fascial work includes creating more availability for your nerves, veins, bones and viscera in addition to all your muscles.
Rolfing relieves the body of soft tissue restrictions which may pull the bones out of place and create pain. It does not overstimulate the nervous system and there is no endless treatment plan.
Structure doesn't work without function and vice versa. How we orient to move is not addressed through exercise alone. Rolfing updates our body map and we get a clearer perception and experience of sensation.
My name is Mike Knapp, Founder of Freedom Rolfing™. I work with people throughout Fort Bragg-Fayetteville & Sanford areas (and Rolf Movement for those around the world online) who are dealing with injuries and pain. I see everyone from Soldiers, Veterans, their Families as well as those not affiliated with post. I'm often the place folks go to when they've tried everything else for pain with little success. I am going to give you the simplest ways to heal yourself.
My curiosity into the body has always included movement and hands on based therapies. I realized long ago that moving in non-linear ways relieved my own aches and pains. I have over 20 years of bodywork experience and have attended workshops throughout the US and Europe to gain knowledge from differing points of views. This means I get to pull from many different experiences to find the best way to treat YOU. Rolfing allows me the creative freedom to best teach you how to live happier in your own body.
I understand you have unique symptoms because nobody else has ever lived in your body.
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