Freedom Rolfing™
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    • Home
    • The 10-Series™
    • Services
    • Contact Us
    • Partners/Referrals
    • Blog
  • Home
  • The 10-Series™
  • Services
  • Contact Us
  • Partners/Referrals
  • Blog
Mondays 6pm at Sanford Yoga & Community Center

Rolf Movement ™ Class

This group movement class teaches you a self care routine using slow, mindful movements to identify your movement patterns. You need no level of fitness or yoga experience to participate. Breathing, walking, bending, lifting and daily movements can be addressed. Each class integrates new possibilities of movement.

Schedule here

Freedom Rolfing

Sanford & Cary North Carolina, & Worldwide Online

919-446-4420

Copyright © 2020 Freedom Rolfing - All Rights Reserved.

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Appointments in Sanford and Cary

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