Freedom Rolfing™

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Freedom Rolfing™

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    • Home
    • The 10-Series™
    • Services
    • Rolf Movement Class
    • Contact Us
    • Blog
  • Home
  • The 10-Series™
  • Services
  • Rolf Movement Class
  • Contact Us
  • Blog
Mondays 6pm at Sanford Yoga & Community Center

Rolf Movement ™ Class

This group movement class teaches you a self care routine using slow, mindful movements to identify your movement patterns. You need no level of fitness or yoga experience to participate. Breathing, walking, bending, lifting and daily movements can be addressed. Each class integrates new possibilities of movement.

Schedule here

Freedom Rolfing

126 West Main St Sanford, NC 27330 & 143 Skateway Dr Fayetteville, NC 28304

919-446-4420

Copyright © 2020 Freedom Rolfing - All Rights Reserved.

Giving you the Freedom to Move Again

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Your Wellness Begins Here

Get information for Fayetteville and Sanford here:

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